After the school holidays, do you need to cut out the snacking, and get back into a routine?

 

Then you NEED this achievable challenge! It is the complete package - food, exercise, education & support! 

 

Includes: Goal Setting, 3x Weigh In's & measurements. 2x Food Diaries, 2x Full Meal Plans with recipes, home workout guide to follow plus daily motivation and support via a private facebook group. 

 

You will need scales & a tape measure. There is no need for exercise equipment or a gym membership to participate in this challenge. 

 

You will be expected to workout at least 3-4 times per week (you need to check in everytime you have trained! ) and be prepared to do your meal prep to follow the meal plan for the 8 weeks  (and beyond!). 

 

Other's who have followed this plan have lost on average; 5kg, 4% body fat & 16cm!

 

You can contact me at any stage via the facebook group or email if you have questions or need some support or guidance - I am here to help & support you to achieve your health & fitness goals and become a better you! 

 

What are you waiting for...? 

 

(once you have registered and recieved your challenge content, I will personally be in touch via email to say Hi and give you the facebook link!)

8 Week Online Challenge

SKU: 8WEEK
$150.00Price

    027 6211 888

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