This guide has a range of cardio HIIT, boxing and weight workouts to be done from home, work, hotel room or a gym. There is no need for equipment but it can be added in if you choose. It has a full break down of all the exercises so you will know how to perform the workouts with correct technique! I will be available via email for ongoing support and guidance with your purchase.

Home Workout Guide

SKU: HOME
$29.95Price

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